Blueberry Muffin Energy Bars

Good Eats by Char

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Start to Finish: 5 minutes

Servings: 6 servings

Ingredients

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  • 1/2 cup SunButter of choice
  • 1/4 cup date syrup
  • 1 tsp vanilla extract
  • 2 tbsp oats
  • Cinnamon
  • Freeze-dried blueberries, crushed up

Directions

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  1. Mix the SunButter, date syrup, and vanilla together until well combined and the mixture starts to thicken.
  2. Add in the oats, cinnamon, and some crushed freeze-dried blueberries then stir until a dough forms.
  3. Press into a parchment lined baking dish and press in more freeze-dried blueberries on top, then freeze for about 2 hours.
  4. Cut into bars and enjoy!
  • Ingredients
      • 1/2 cup SunButter of choice
      • 1/4 cup date syrup
      • 1 tsp vanilla extract
      • 2 tbsp oats
      • Cinnamon
      • Freeze-dried blueberries, crushed up
  • Directions
      • Mix the SunButter, date syrup, and vanilla together until well combined and the mixture starts to thicken.
      • Add in the oats, cinnamon, and some crushed freeze-dried blueberries then stir until a dough forms.
      • Press into a parchment lined baking dish and press in more freeze-dried blueberries on top, then freeze for about 2 hours.
      • Cut into bars and enjoy!
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