SunButter Blog

Spreading nut-free ideas, recipes and allergy insights.

Jun 3, 2015

NEW, SunButter Twin Packs available exclusively at select Costco stores! The new SunButter Twin Pack offers a great value to Costco shoppers!  Plus, the Twin Pack features a free recipe book offer for SunButter’s new School Safe Recipe Book.  SunButter is the leading school safe, peanut free spread, with a taste kids love!  Great taste, […]

SunButter Banana Smoothie
Mar 16, 2015

Happy Saint Patrick’s Day, SunButter Fans! In honor of St. Patrick’s Day, we wanted to offer our beloved fans a celebration starter kit. We’re preparing you for St. Patty’s Day with some great fun facts, SunButter tips, and three brand new recipes! You know it’s a fun day to celebrate, but do you know why? […]

Handy SunButter On-The-Go Packs are now available in Canada.
Dec 23, 2013

  If you’re on the go, try SunButter On-The-Go packets, now available in Canada! Each handy packet contains 32 g of our popular SunButter Original No-Stir variety. You can also see the product information in French. SunButter On-The-Go packets are totally peanut and tree nut-free, gluten-free, egg-free and dairy-free, and produced in a strictly peanut-free and tree […]

Creamy SunButter Butternut Squash Soup warms and fills you up!
Nov 22, 2013

It’s squash’s time to shine, and butternut squash blends smoothly with SunButter in this wonderful recipe for SunButter soup. Ingredients: 2 Tbsp. butter 1 small onion, chopped 2 garlic cloves, minced 2 3/4 pounds small butternut squash flesh, cut into 1/2-inch cubes 1/4 c. SunButter (we used Organic Creamy) 4 cups water 1/4 c. orange juice […]

Nut free snack as crispy as fall: SunButter Autumn Snack Mix.
Sep 27, 2013

Fall’s flavors are perhaps SunButter’s perfect match: Pumpkin, cinnamon, maple, nutmeg, made even more delicious in this batch of peanut-free snacks. Perfect for afternoons at the apple orchard, pumpkin patch, one last evening by a bonfire, and of course while viewing football! Autumn Snack Mix Inspired by’s Caroline and her Sweet SunButter Caramel Corn […]

Amped Up SunButter RollUps are excellent nut free snacks to pack to school!
Aug 30, 2013

They’re back (to school, that is). The best nut-free snacks to send to school have protein for energy, not much sugar to help maintain focus and are easy to pack. These five do not come back home in the recesses of backpacks at the end of the day, so we’re proud they’re fueling up students […]

SunButter on the go snack packs are a perfect portion for nut free snacks to bring to school.
Mar 6, 2013

2013 food trends predicted by Paul Lempert, The Supermarket Guru, are spot on. Three of his predictions are smarter snacking, new proteins and better breakfasts. Check out nut-free ways to stay on trend.

Lexie's dairy- and nut-free frosting. Photo credit: Lexie's Kitchen
Nov 1, 2012

The Women’s Health pros went to the supermarket and developed their list of the 125 best packaged foods for women. Can we brag a little? SunButter Natural No-Stir Creamy made the list! To celebrate, we’ll send a free Snack Pack and SunButter coupon to the first 125 people who comment on this post!

Spread the word, SunButter is a healthy, nut-free alternative to peanut butter!
Oct 5, 2012

Lately we’ve witnessed the peanut butter industry affected by a recall. Fortunately, you have a healthy, nut-free option in SunButter.

Buckeyes by Heather at Adventures of a Gluten-Free Mom
Sep 24, 2012

Passionate preparation helps football teams–and Game Day parties! A little superstition doesn’t hurt, either. For example, Ohio State fans count on Buckeye Snacks. Besides being a poisonous nut from the Buckeye Tree (the state tree, of course), Brutus Buckeye is the college’s mascot. And with a team that is undefeated this season, we’re excited to share these peanut-free buckeyes […]