We’re in the final week of national nutrition month (have you been celebrating?!). We’re also in the first week of spring, meaning summer is just around the corner. You know what that means – more sunshine!
Now’s a perfect time to get yourself (and the kids!) moving.
Speaking of moving, have you heard about Michelle Obama’s campaign? Let’s Move is America’s movement to raise a healthier generation of kids.
The path to healthy eating need not be flavor-barren. Nut butters can be a good source of protein and healthy fats if you’re aiming for healthy eating in 2011 through one of these approaches:
Nut butters and seed spreads like SunButter® are still high in total fat, yet they nicely supplement diets as a vegetarian protein source and good dose of healthy fats.Read more